Fitness Classes

Line-Exercising Class

Tuesdays & Thursdays 10:00-10:45 am

Dance your way to fitness with some of today's most popular line dances such as: The Cupid Shuffle, Electric Slide, Wobble & more!!

***FREE***

 

The Arthritis Foundations Exercise Class

This is a FREE exercise class designed for anyone with arthritis or related conditions.  Participants will enjoy a safe exercise program that will help reduce pain, stiffness and fatigue.  It will also help to improve health status and social activity.  The class will be held on Tuesday and Thursday from 9:00 am to 9:45 am with Kisha Williams.

 

---------All fitness classes are open to the public!  We hope to see you soon!---------