Fitness Classes

Silver Sneakers


Silver Sneakers exercise is available through certain Medicare Supplement Insurance Plans. Examples include, but are not limited to AARP, Blue Cross and Blue Shield and Humana. 
 
Classes are held at Scotland Place - 1210 Turnpike Rd. Laurinburg NC 28352
For more information please call 910-277-2585!
 

Silver Sneakers / Silver & Fit Exercise - Classic


  • Monday, Wednesday, and Friday
  • 8 - 8:45 a.m.

Silver Sneakers / Silver & Fit Exercise - Circuit


  • Tuesday and Thursday
  • 9:15 - 10:00 a.m.

Silver Sneakers / Silver & Fit Exercise - Yoga


  • Wednesday
  • 9 - 9:45 a.m.

Arthritis Foundation Exercise 


  • Tuesday and Thursday
  • 10:30 - 11:15 a.m.

ADDITIONAL CLASSES (Seasonal)
2018

Chronic Pain Self-Management Program (May 30 - July 11)


Tai Chi (October 15-January 4)
Matter of Balance (July 30-September 7)