Fitness Classes

Line-Exercising Class


Tuesday and Thursday 10 a.m. - 10:45 a.m.

Dance your way to fitness with some of today's most popular line dances such as: The Cupid Shuffle, Electric Slide, Wobble and more!! Free!

Yoga

 
Wednesday and Friday 10:30 a.m. - 11:30 a.m. 

Zumba

 
Every Saturday 9 a.m. - 10 a.m. $5 per person! 
 

The Arthritis Foundations Exercise Class


Tuesdays and Thursdays
9 a.m. - 9:45 a.m.

This is a free exercise class designed for anyone with arthritis or related conditions. Participants will enjoy a safe exercise program that will help reduce pain, stiffness and fatigue. It will also help to improve health status and social activity. The class will be held  with Kisha Williams.Dance your way to fitness with some of today's most popular line dances such as: The Cupid Shuffle, Electric Slide, Wobble and more!! Free!