Line-Exercising Class:
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Dance your way to fitness with some of today's most popular line dances such as: The Cupid Shuffle, Electric Slide, Wobble and more!! Free!
- Beginners: 10 a.m.
- Intermediate: 11 a.m.
Zumba
Every Saturday 9 a.m. - 10 a.m. $5 per person!
The Arthritis Foundations Exercise Class
Tuesdays and Thursdays
9 a.m. - 9:45 a.m.
This is a free exercise class designed for anyone with arthritis or related conditions. Participants will enjoy a safe exercise program that will help reduce pain, stiffness and fatigue. It will also help to improve health status and social activity. The class will be held with Kisha Williams.Dance your way to fitness with some of today's most popular line dances such as: The Cupid Shuffle, Electric Slide, Wobble and more!! Free!